206, East Mohan Nagar, Behind Mata Kaula Hospital, 143001, Amritsar, Punjab / thukral.raghav@gmail.com / (9:00am to 7.00pm) All Days
Jaspinder Kaur, a dedicated government teacher, had been suffering from persistent body pain and recurring weight fluctuations for many years. Following the birth of her children, her physical discomfort seemed to intensify, severely impacting her quality of life. She grappled…
Meet Balwinder Singh Gill, a Californian who journeyed to Amritsar, India, in pursuit of healing. For over a decade, he battled IBS-C, hypertension, depression, type-2 diabetes, and arthritis. Despite his struggles, Balwinder found renewed hope during his six-month stay in…
Meet Harkirat Singh, a 14-year-old student from Spring Dale School, Amritsar, whose health journey has been nothing short of remarkable. Under the compassionate guidance of Dr. Raghav Thukral, a renowned Ayurvedic practitioner, Harkirat embarked on a transformative path towards wellness.…
In the bustling world of superfoods, one often hears about exotic-sounding ingredients with promises of health miracles. But what if I told you that one of the most potent superfoods is humble, easily accessible, and has been a staple in…
In a world where food choices are abundant, it can be challenging to determine what’s best for your health. When it comes to grains, each type offers unique benefits and considerations. Ayurveda, an ancient system of medicine from India, provides…
Gagandeep Singh’s journey from pain to victory over autoimmune disease is a tale of hope and healing, showing how holistic methods can transform lives. Fighting Unbearable Pain What is HLA-B27 and Arthritis? HLA-B27 is a common gene in people with…
Meet Sahib Preet Singh, a resilient soul who battled the debilitating effects of Irritable Bowel Syndrome with Constipation (IBS-C) for far too long. At the age of 30, he found himself trapped in a whirlwind of despair, with no relief…
Are you spending more time in the bathroom than you’d like? Do you find yourself struggling with discomfort, sweating, or dizziness during your bathroom breaks? If so, you’re not alone. Many people experience difficulties with bowel movements, but it’s a…
In a world inundated with health advice and quick-fix solutions, it’s easy to overlook the simple yet profound wisdom that lies at the core of our well-being – digestion. Let’s explore how understanding and nurturing our digestive system can pave…
“Yes” if you are struggling with: Bloating It is the trapping of air in the gut owing to the fermentation of food in the gut from indigestion or rise in Samana Vata from the frequent consumption of crunchy snacks, dehydrated…
