Category Tips

Ayurvedic Protocol for Common Fever

It’s that time of year when everything seems to change: the weather, the food, and your immune system. According to Ayurveda, many people suffer from colds, coughs, and other similar ailments at this time of the year. According to Ayurveda,…

How do you diagnose type 2 diabetes?

Type 2 diabetes occurs when there is too much glucose or glucose in the blood. Glucose is the primary source of energy. It comes from the food you eat. Insulin is a hormone that helps glucose enter cells to provide…

Ayurvedic Approach for Treating Autoimmune Disorders

How does Ayurveda work on autoimmune disorders? Ayurveda emphasizes the importance of identifying and treating the root cause of an disease. In case of autoimmune disease the root cause is the improper functioning of the body’s defense mechanisms. Therefore, first…

Ayurvedic Fasting: Revitalize Your Health with Ancient Wisdom

Introduction Recent research suggests that digestive issues play a significant role in many illnesses and diseases, making them a potential root cause. Ayurvedic fasting, gaining popularity worldwide, offers fast and effective health benefits. While abstaining from food might seem daunting,…

The Real Cause of Your Digestive Problems: ‘AMA’

Getting Started: Understanding “Ama” in Ayurveda: In Sanskrit, “Ama” means toxins or undigested waste. It’s like sticky, slimy gunk that can build up inside us when our digestion isn’t working well. This Ama stuff can cause trouble. It sticks to…

What is PCOS & PCOD?

PCOD or PCOS is a condition that impacts a woman’s ovaries, which are the important organs responsible for making hormones like progesterone and estrogen. These hormones play a big role in managing the menstrual cycle and also produce some other…

Can Ice Cream Affect Our Gut Health?

Yes, it affects our gut health and also they are much problematic then the most popular drinks like Tea and Coffee. The “energetics” of ice cream, according to Ayurveda, are as follows: Let’s explore some Ayurvedic insights: In simple terms,…

Why Are Early-Age ‘Heart Attacks’ So Common Nowadays?

Early-age heart attacks are becoming increasingly common in modern times due to a combination of lifestyle and environmental factors. Several reasons contribute to this alarming trend, and understanding them can help in preventing and managing heart-related issues effectively. Addressing these…

5 Millets you must give to your kids

Benefits Did you know? Healthy Benefits of Millets Bajra: Pearl Millet How do you serve bajra to kids? Ragi: Finger Millet How do you serve ragi to kids? Kodo: Ditch Millet How do you serve kodo to kids? Jowar-Sorghum How…