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The human nervous system plays a vital role in regulating and maintaining overall well-being. It coordinates essential bodily functions and enables us to respond to external stimuli. However, certain habits and lifestyle choices can negatively impact the nervous system, leading…
Like the heart, brain, and gut health is also an important part of the human body. Staying healthy is important because it improves your body and mind. Unhealthy lifestyles and poor diets often lead to neglect of gut health. This…
According to Ayurveda, pregnancy and childbirth can be invigorating and positive events in a woman’s life. Ayurvedic disciplines have a separate section called “Striroga-Pruti Tantra” (Gynaecology and Obstetrics) dedicated to the health of women and children, including the care of…
We are talking about the three Ayurvedic humours or doshas—Bata, Pitta, and Kapha—and the seven different skin types. We also describe how these defects shape our physical, mental, and emotional expressions. Now let me explain in more detail about gunas,…
The term autoimmunity means that the human body’s immune system cannot recognise its own cells and tissues “by itself”. However, humoral and cellular immune responses, such as B-lymphocytes and T-lymphocytes, also occur when natural components (autoantigens) are perceived by each…
Medical astrology is a systematic way of studying the causes of diseases. Also known as iatromathematics, it is not scientifically proven, but it is effective in getting to the heart of the disease. Medical astrology is a branch of applied…
Introducing Azadirachta indica, known as Neem in India, is also known as ‘Margosa’ or ‘Indian Lilac’. It is the most varied and diverse plant (diversity of species) in the tropics (warm regions) and may have medicinal properties. Neem has many…
Bathing in India is a spiritual cleansing, not just of the physical body. Many purification rituals involve bathing. Ritual bathing in the waters of the Ganges is believed to purify the soul. In a simple Ayurvedic context, taking a morning…
No one eats perfectly all the time, not even nutritionists. But if bad habits become the norm, you can face obesity, high cholesterol, high blood pressure, and other potential health problems. So what bad habits cause anxiety in people? As…
Based on ancient Vedic texts, Ayurveda is the product of a 5,000-year-old medical philosophy that believes we are all created with different abilities. Ayurveda has three doshas that determine the state of mind and body: Vata, Pitta, and Kapha. Although…
